Smile and Laughter – A Pious Cure

“SMILE IN THE MIRROR. DO THAT EVERY MORNING AND YOU’LL START TO SEE A BIG DIFFERENCE IN YOUR LIFE.”

You know what! I was just swinging through different websites and reading articles on the life led by the average business guys. They mentioned the stress they take the burden of unnecessarily in their life. We find people around us smiling and laughing, but you would agree with me that most of them are artificial rather than natural ones.

WHEN YOU smile or laugh, IT TRIGGERS A PART OF YOUR BRAIN THAT MAKES YOU HAPPY?

When we smile and laugh we need to do the act not to please the others but I think, we need to do it please our soul. No matter you wear the world’s costliest outfits but you are sure to be imperfect without a sweet touchy smile.

And so is the case with laughter. It is medically proven that Laughter is one of the best exercises to energize the functioning of the organs like lungs, heart, muscles, nerves, hormones, and the immune system. Mark Twain has wisely quoted;

“our free life has one really effective weapon, and that is laughter.”

Yes, laughing is really an effective weapon we have with which we can help someone in his tight corners. If you can not help someone anyway, just try to be a cause of a curve of a smile on his face or widened jaws with laughter. It would definitely give him the strength to prepare his come back with more creativity and power.

Let me conclude with some facts;

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population.

As per the National Institute of Mental Health, the scenario in India also very striking; according to an estimation,

“One of every four Indians affected by anxiety disorders, 10% are depressed.”

These two statistics are enough to prove the necessity of the lovely twins. Now, let me try to explain the role of the twins that play with some common incidents that we encounter in our day to day life.

“After a tiring day and endless arguments at the workplace, a man comes to his place. He is welcomed with an invitation to his son to perform a song on a national television channel. His face blossoms and a curve of smile fill his heart with joy and satisfaction.”

You know what! Such joy and satisfaction can never be bought nor can be sought with efforts. It is 100% natural. You need to find such delicate moments in your life, save them for the tight corners and the right times that you might have to face in the womb of an unknown future.

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